Warmup
Row 2 Min
Couch Stretch
2 Rounds
5 KB SDHP
5 Burpees
WOD
For Time:
25-20-15-10-5
Wallballs (16/10)
Box Jumps (24/20)
KB Swings (53/35)
Strength
Deadlift
5x5 UNBROKEN REPS
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