Warmup
2 Min Row
Shoulder Mobility
Barbell Snatch Warmup
Strength
10 Minutes to build to a heavy Power Snatch
WOD
15 Min EMOM
Minute 1: Turkish Get ups (2R, 2L)
Minute 2: 5 T2B+3 Strict Pullups
Minute 3: 20 Air Squats
Post load for snatch and TGU to comments
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